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State comparison

Iowa vs Alabama: which state is better to live in?

Alabama costs a median household about $840 a year less in state and local taxes than Iowa, mostly because property tax on a median home runs $850 a year against $3,053 in Iowa.

Iowa

Moderate tax burden · COL index 88

Wins 10 categories

VS

Alabama

Moderate tax burden · COL index 87

Wins 3 categories

Taxes: Iowa vs Alabama

Iowa has a flat 3.8% income tax, which works out to 3.8% on a median income of $74,580, or $2,834 a year. Alabama has a graduated income tax topping out at 5%, which works out to 4.9% on a median income of $74,580, or $3,689 a year. Iowa wins on income tax at 2026 rates.

Property tax is 1.42% of home value a year in Iowa and 0.39% in Alabama (Tax Foundation, 2023); on each state's median home that is $3,053 against $850, so Alabama has the lower rate.

Combined state and local sales tax averages 6.94% in Iowa and 9.22% in Alabama; Iowa is lower.

Add it up for a household earning $74,580 (the 2022 national median) and owning the median home: $7,440 a year in Iowa, $6,602 in Alabama. Alabama is cheaper on total state and local tax.

Housing and cost of living

Iowa's cost of living index is 88 and Alabama's is 87, where 100 is the national average; Alabama is about 1% cheaper day to day.

The median home costs $215K in Iowa and $218K in Alabama (Zillow, 2024), a $3K gap in Iowa's favor. A two-bedroom rents for about $1,050 a month in Iowa and $1,050 in Alabama.

Home insurance averages $1,700 a year in Iowa and $2,400 in Alabama, so Iowa is cheaper to insure.

Safety

Violent crime runs 284 incidents per 100,000 residents in Iowa and 547 in Alabama (FBI Crime Data Explorer, 2023); Iowa is the safer state by that measure, with a rate 93% lower. Property crime is 1,626 per 100,000 in Iowa against 2,247 in Alabama, again favoring Iowa.

Health

Life expectancy is 78 years in Iowa and 73.2 in Alabama (County Health Rankings, 2024), a 4.8-year edge for Iowa. The Commonwealth Fund's 2023 scorecard ranks Iowa's health system 21st of 50 and Alabama's 41st, so Iowa scores better on care.

5.8% of Iowa residents have no health insurance against 11.2% in Alabama, which favors Iowa. Iowa expanded Medicaid and Alabama did not.

Schools

Education Week's 2023 Quality Counts report ranks Iowa's K-12 schools 15th in the country and Alabama's 44th, 29 places apart in Iowa's favor. Both states run school-choice voucher programs.

Laws and politics

In the 2024 presidential election Iowa went to Trump by 13 points and Alabama went to Trump by 28 points.

Iowa has permitless carry and a Giffords gun-law grade of F; Alabama has permitless carry and a grade of F.

Abortion is banned with narrow exceptions in both states, and marijuana is medical only in both as of 2026. The minimum wage is $7.25 an hour in Iowa and $7.25 in Alabama.

Climate and risk

Natural disaster risk is high in Iowa (tornado, flood, blizzard) and moderate in Alabama (tornado, flood), so Alabama is the lower-risk state. Annual average air quality index is 34 in Iowa and 38 in Alabama (under 50 is good), favoring Iowa.

Tax figures use a household earning the national median income and owning each state's median home, at tax year 2026 rates, last checked against state sources on 2026-09-14. The table below has every number.

Iowa
Alabama

Taxes

3.8%
Income Tax (top rate)
5%
1.42%/yr
Property Tax Rate
0.39%/yr
6.94%
Sales Tax (avg)
9.22%
No
Taxes Social Security
No
No
Estate Tax
No
As income
Capital Gains Tax
As income

Housing & Cost of Living

88
COL Index (100=avg)
87
$215K
Median Home Price
$218K
$1,050/mo
Median Rent (2BR/mo)
$1,050/mo
$2K/yr
Home Insurance (avg/yr)
$2K/yr

Crime & Safety

284
Violent Crime / 100K
547
1,626
Property Crime / 100K
2,247
213
Sex Offenders / 100K
194
81
Homeless / 100K
89

Healthcare

#21 of 50
Healthcare Quality Rank
#41 of 50
78 yrs
Life Expectancy
73.2 yrs
5.8%
Uninsured Rate
11.2%
Yes
Medicaid Expansion
No

Education

#15 of 50
K-12 Quality Rank
#44 of 50
Yes
School Choice / Vouchers
Yes

Childcare

$1,100/mo
Avg Infant Care / mo
$820/mo

Utilities & Daily Costs

$135/mo
Avg Energy Bill / mo
$155/mo
$440/mo
Avg Groceries / mo
$410/mo
#8 of 50
Road Quality Rank
#25 of 50

Social Policy

F
Gun Laws Grade
F
R+13.0
2024 Presidential Margin
R+28.0

Category wins

10

Iowa

3

Alabama

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Questions people ask

Is Iowa or Alabama better to live in?

It depends on what you weigh most. Alabama on taxes ($6,602 a year for a median household against $7,440); Alabama on everyday costs (index 87 against 88); Iowa on safety (284 violent crimes per 100,000 against 547); Iowa on schools (ranked 15th against 44th).

Which is cheaper, Iowa or Alabama?

Alabama is cheaper day to day: cost of living index 87 against 88. The median home is $215K in Iowa and $218K in Alabama (2024). On state and local taxes Alabama saves a median household about $840 a year.

Does Iowa or Alabama have lower taxes?

Alabama. A household earning $74,580 pays about $7,440 a year in Iowa ($2,834 income tax, $3,053 property tax on the median home and $1,553 in sales tax) and $6,602 in Alabama ($3,689 income tax, $850 property tax on the median home and $2,063 in sales tax), at 2026 rates.

Which is safer, Iowa or Alabama?

Iowa, on the FBI's 2023 figures. Violent crime is 284 per 100,000 residents in Iowa and 547 in Alabama; property crime is 1,626 against 2,247.

Which has better schools, Iowa or Alabama?

Iowa. Education Week's 2023 Quality Counts report ranks Iowa 15th of 50 for K-12 and Alabama 44th.

Is Iowa or Alabama better for retirees?

Both treat retirement income about the same. Iowa does not tax Social Security, exempts pensions and has no estate or inheritance tax; Alabama does not tax Social Security, exempts pensions and has no estate or inheritance tax. Property tax on a median home is $3,053 a year in Iowa and $850 in Alabama.

Full Iowa Profile →Full Alabama Profile →

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Cost of living proxy for childcare affordability

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